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Martial arts [ma:ζl]- восточное единоборство What’s happening in the picture? What qualities do these people need? Use these words: Speed- скорость React-реагировать Rules-правила Strike-ударять Jump- прыгать Self-control- самоконтроль Train-тренировка Attack- атаковать Strength- сила Skill-мастерство Fit-форма Kick- ударять ногой Tough- [taf]- выносливость Punch- ударять кулаком Spin- поворачивать

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blue: the plant is now growing. Then comes red meaning danger, cautioning self- control to the student and warning opponent to stay away.Finally there is black, meaning proficiency in Taekwondo. It also shows the weather’s conquest of darkness and fear. 5. The first thing to learn is that Taekwondo is a martial art to be practised with control. Careless practice leads to injury. Strict rules help to keep injuries to a minimum, particularly when you are training one – to – one with another student. You will have to wear thick gloves and padded boots to avoid damaging either yourself or your opponent, and depending on the club you join you may also need to wear a helmet and a chest protector. 6. In a good club there should be a feeling of friendliness. The training might be hard at times, but nobody should be getting hurt. If the club has been going for a few years there should be, apart from the instructor, some other high grades- Blue, Red and Black Belts- practicing, because there is always more to learn. From Black Belt 1 st Dan you can go further, reaching 5 th , 6 th or even higher Dans after many years training.

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Ex 6 p 128 Are the following sentences true or false? •All martial arts started in China. •Taekwondo comes from Japan. •Only men can reach a high level. •Each coloured belt means something. •When you reach Black Belt you know it all.

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Ex 7 p 128 Match the summaries to the paragraphs. •A) The colour for each grade has its own particular meaning. •B) It is a unique and popular activity. •C) It’s a safe activity if you are careful. •D) You should be careful when you decide where to learn it. •E) We are not sure where the art of self- defence began. •F) People take up Taekwondo for different reasons.

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