Heath habits

9 grade

Aims : To be able to tell how people take care of health, to convince

a partner to give up bad habits

Methods : group work , individual work , brainstorming

The procedure of the lesson

1. Organization moment .

2. Warm – up

Find health words

Health Shake Smell Starving Regular Diet Sweet Sleep

Dizzy Flexible Fit Vitamins Feeling Strong Junk

Harmful Obesity Money Skin Vegetarian Relax Leisure Smoking Weight Help Breath Treatment Weak

III. Brainstorming

Some people care about their health, others don’t.

Make a list of good and bad health habits. Compare your list with others’.

Write worst health habits people may have

Talk to your partner.

1. Do you have any of those bad habits mentioned in your list?

2. Is it possible to get rid of bad habits?

IV. Main activity:

1. Read good habits:

Eating wholemeal bread

Eating high fiber food

Eating low fat food

Exercising

Dieting

Don’t eat at night

Take vitamins

Walking

Do you agree?

2. British people take care of health.

. Cut out snacks and deserts

. Eat less of everything

. Exercise more

. Cut down on fat

. Don’t eat at night

. Eat more fruit and vegetables

. Count calories

. Eat less red meat

. Use low- calorie foods

. Follow a diet

Are you agree with British people?

3. There are some laws of health that people must follow.

●Using the pictures make up some sentences.

4. What must we remember?

We must remember that moderation in eating and drinking,

reasonable hours of labour and study, regularity in exercise,

recreation and rest, cleanliness lay the foundations for

good health and long life.

5. Find the proverbs. A is missed.

1. SYINGNDDOINGRETWOTHINGS (3)

2. MNNERSMKEMN ( 4)

3. CLENHANDWNTSNOWSING (5)

4. ERLYTOBEDNDERLYTORISEMKESMN

HELTHYWELTHYNDWISE (7)

6. PROVERBS ABOUT HEALTH

Try to give Russian equivalent

. Health is not valued till sickness comes

. It is healing of an old sore

. A green wound is soon healed

. A good wife and health is a man’s best wealth

. Early to bed and early to rise , makes a man healthy, wealthy and wise

. Of one ill come many

. God helps them that help themselves

. An apple a day keeps the doctor away

V. Conclusion.

VI. Homework : To write an essay “ I take care of health ”