Healthy .Healthy food

Тақырып бойынша 11 материал табылды

Healthy .Healthy food

Материал туралы қысқаша түсінік
Healthy .Healthy food
Материалдың қысқаша нұсқасы
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Бөлісу
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HEALTHY FOOD

#1 слайд
HEALTHY FOOD

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HEALTHY FOOD

All food is made up of nutrients which our bodies use. There are different kinds of nutrients: w Carbohydrates w Protei

#2 слайд
All food is made up of nutrients which our bodies use. There are different kinds of nutrients: w Carbohydrates w Proteins w Fats w Vitamins w Minerals

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All food is made up of nutrients which our bodies use. There are different kinds of nutrients: w Carbohydrates w Proteins w Fats w Vitamins w Minerals

Different food contain different nutrients!

#3 слайд
Different food contain different nutrients!

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Different food contain different nutrients!

Before we cut down on fat, sugar and salt, we have to know a bit more about the kind of these things might be in.

#4 слайд
Before we cut down on fat, sugar and salt, we have to know a bit more about the kind of these things might be in.

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Before we cut down on fat, sugar and salt, we have to know a bit more about the kind of these things might be in.

The biggest problem comes when these things are hidden in other foods: biscuits, crisps, sausages, meat pies, soft drinks and

#5 слайд
The biggest problem comes when these things are hidden in other foods: biscuits, crisps, sausages, meat pies, soft drinks and so on.

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The biggest problem comes when these things are hidden in other foods: biscuits, crisps, sausages, meat pies, soft drinks and so on.

Another thing to know is, for example, that we do need fat to live, it’s an essential part of our diet and physically we c

#6 слайд
Another thing to know is, for example, that we do need fat to live, it’s an essential part of our diet and physically we couldn’t exist without it. But we all know that to eat much fat is bad for our health.

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Another thing to know is, for example, that we do need fat to live, it’s an essential part of our diet and physically we couldn’t exist without it. But we all know that to eat much fat is bad for our health.

There are fats that are good for us and fats that are bad for us. Eating less of the bad ones and more of the good ones can a

#7 слайд
There are fats that are good for us and fats that are bad for us. Eating less of the bad ones and more of the good ones can actually help us to live longer!

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There are fats that are good for us and fats that are bad for us. Eating less of the bad ones and more of the good ones can actually help us to live longer!

Bad fats, found in animal productions, like red meat, butter and cheese.

#8 слайд
Bad fats, found in animal productions, like red meat, butter and cheese.

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Bad fats, found in animal productions, like red meat, butter and cheese.

Friendly fats are fats found naturally in foods like nuts and seeds, olives, avocados and fish.

#9 слайд
Friendly fats are fats found naturally in foods like nuts and seeds, olives, avocados and fish.

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Friendly fats are fats found naturally in foods like nuts and seeds, olives, avocados and fish.

More and more people feel strongly about the way; their food is produced. Nowadays so much of the basic food we eat-meat, fis

#10 слайд
More and more people feel strongly about the way; their food is produced. Nowadays so much of the basic food we eat-meat, fish, fruit and vegetables - is grown using chemicals.

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More and more people feel strongly about the way; their food is produced. Nowadays so much of the basic food we eat-meat, fish, fruit and vegetables - is grown using chemicals.

Today there is another problem. It is modified food, which is cheaper that ordinary one. There is a rumour that such food

#11 слайд
Today there is another problem. It is modified food, which is cheaper that ordinary one. There is a rumour that such food can cause cancer and other problems.

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Today there is another problem. It is modified food, which is cheaper that ordinary one. There is a rumour that such food can cause cancer and other problems.

The food we eat depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food

#12 слайд
The food we eat depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.

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The food we eat depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.

Finally, there are three main messages to follow for healthy eating:

#13 слайд
Finally, there are three main messages to follow for healthy eating:

13 слайд

Finally, there are three main messages to follow for healthy eating:

• Firstly, we should eat less fat. • Secondly, we are to cut down on sugar and salt. • Thirdly, we must eat more fresh fr

#14 слайд
• Firstly, we should eat less fat. • Secondly, we are to cut down on sugar and salt. • Thirdly, we must eat more fresh fruit and vegetables.

14 слайд

• Firstly, we should eat less fat. • Secondly, we are to cut down on sugar and salt. • Thirdly, we must eat more fresh fruit and vegetables.

BE HEALTHY

#15 слайд
BE HEALTHY

15 слайд

BE HEALTHY

The end. Urkina Sasha 8 A

#16 слайд
The end. Urkina Sasha 8 A

16 слайд

The end. Urkina Sasha 8 A

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05.05.2021
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