ІV тоқсанға арналған бөлім
бойынша жиынтық бағалау/БЖБ/
7
сынып
Күні:
____________________________
Оқушының аты-жөні
________________________________________
Task
1 Reading. Read the
text.
Nowadays people have started to realize that
good health is very important, much more important than wealth. To
be in good health people must follow a healthy life style, to do
things that will help keep a healthy body and mind, to feel
fit.There are several ways to do it. The state of your body depends
on how much time you spend doing sports. At least everybody must do
morning exercises every day. The healthiest kinds of sports are
swimming, running and cycling. Healthy food is also a very
important factor. The daily menu should include meat, fruit and
vegetables, milk product, which are rich in vitamins, fat, proteins
and etc. On the other hand modern diets are very popular especially
among women. Diets may be harmful, if they are used in the wrong
way. To be healthy, people should get rid of their bad habits. It’s
necessary to stop smoking and drinking much. Everyone should
remember that cigarettes, alcohol and drugs destroy both body and
brain. In addition it is recommended to watch TV less, avoid
anxiety and observe daily
routine.
Read the statements and
choose T (True), F (False )
or DS (doesn’t
say)
1)Good health is very
significant.
2)All diets are useful and
healthy.
3)It is recommended to do yoga
to be in good health.
4)Alcohol and cigarettes
influence only on body.
5)It is important to get rid
of bad habits in order to keep a healthy body and
mind.
5/
____
Task 2.
Writing
Look at the pictures and write
is it healthy or unhealthy habits. Write Why it’s
healthy\unhealthy?
You can use following
phrases:
-
to take in more vitamins and
minerals keeps you feeling full and
energized;
-
protects us from strokes and
heart diseases, flue and obesity;
-
to keep our body
fit;
-
avoid getting nervous or worried for no
reason;
-
to make healthier
decisions,
-
shortens our
life;
-
serious illnesses and even death from lung
cancer or liver diseases;
-
helps control weight, maintain
healthy bones, muscles;
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5
/___
Total :
___/10
ІV тоқсанға арналған жиынтық
бағалау/ТЖБ/
7
сынып
Күні:
____________________________
Оқушының аты-жөні
________________________________________
Task1 Read the text and put
the paragraphs into the correct
order.
1. _______ 2._______
3._______ 4._______ 5._______
How to Stay
Healthy
A Finally, remember your
health is very important. It is only when we do not feel well that
we realize this, so make sure you look after yourself and keep
fit!
B So what can we do to stay
healthy? If you know you are feeling stressed or not very well,
there are many things you can do to help yourself feel
better.
C Secondly, how often do you
go to the doctor? Does your doctor just give you a prescription and
send you away, or does he really listen to you and try to
understand what is wrong?
D Life today is very
stressful. If you go to school, you have the stress of exams and
getting good grades. If you go to work, you have the stress of too
much work, unpleasant colleagues or very long hours. Because of our
way of life today, many people complain of feeling unwell. They
feel tired all the time or they have headaches or
backache.
E First of all, you should try
to take regular exercise – go swimming or jogging at least three
times a week. You should have a balanced diet – eat lots of fresh
fruit and vegetables and cut down on sugar and processed foods.
Finally, you should try to sleep between seven and eight hours a
night and you should have a relaxing bath before going to
bed.
Task 2 Mark the statements
True or False
1) Doctors do not listen to
their patients. ______
2) Doing exams is stressful.
______
3) You should take exercise no
more than three times a week .
______
4) You should eat no sugar.
______
5) We forget how important our
health is. ______
Writing 10 /
____
Task 3. Writing. Answer the
questions
1. What types of clothes do
you like wearing to school?
2. What do you wear to
school?
3. Is it comfortable to wear
school uniform? Why? /Why not?
4. Would you like to change
anything in a school uniform? If yes, what would you
change?
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4 / ____
Total 14 /_____